Back Pain Physical Therapy in League City, TX


Stop letting back pain control your life. Whether you've been dealing with chronic aches, post-injury stiffness, or pain that flares up every time you move, you don't have to settle for "managing" it. At Flexline Physical Therapy, we dig deeper to find the root cause of your back pain and create a personalized plan to help you move freely, feel stronger, and get back to the activities you love—without relying on pain meds or unnecessary procedures.

Is Back Pain Holding You Back?

You've tried stretching, heat, ice, and maybe even chiropractic care—but the pain keeps coming back. Sound familiar?

Can't Sit or Stand Comfortably

Your back pain makes it hard to work at your desk, drive, or even relax on the couch without discomfort.

 Missing Out on Activities You Love

Whether it's playing disc golf, lifting at the gym, or keeping up with your kids, back pain is keeping you on the sidelines.

 Worried It'll Never Fully Heal

You're frustrated with quick fixes that don't last, and you're starting to wonder if this is just how life will be.

Get Real Relief with Performance-Focused Back Pain Therapy

At Flexline Physical Therapy, we don't just treat your symptoms—we uncover what's actually causing your back pain and build a plan to fix it for good. You'll work one-on-one with Dr. Tim Berreth, a Doctor of Physical Therapy specializing in sports and orthopedic rehab, in a private performance studio designed for personalized care.


Personalized treatment plans built around your goals, not a cookie-cutter protocol

  • Evidence-based techniques including dry needling, manual therapy, and mobility coaching

  • Data-driven assessments using VALD ForceDecks and Dynamo to take the guesswork out of recovery

Your Path to a Pain-Free Back

Our proven 3-step process gets you back to moving the way you want—stronger and more confident than before.

 Identify the Root Cause

 We start with a thorough one-on-one assessment to find out exactly what's causing your back pain—not just where it hurts, but why it's happening.

Barbell Physical therapy

 Relieve Pain & Restore Movement

Through hands-on treatment, targeted exercises, and proven techniques like dry needling, we help you move better, feel stronger, and get back to the activities you enjoy.

 Build Strength & Stay Pain-Free

 We give you the tools and training to stay strong, prevent future injuries, and keep doing what you love without pain holding you back.

We Treat All Types of Back Pain

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We Treat All Types of Back Pain *

Whether you're dealing with a sports injury, chronic pain, or discomfort that's developed over time, we've helped people just like you get lasting relief. Our back pain physical therapy in League City addresses a wide range of conditions, including:

  • Lower back pain and sciatica

  • Disc injuries and herniated discs

  • Muscle strains and ligament sprains

  • Post-surgical back rehab

  • Chronic back stiffness and limited mobility

  • Sports-related back injuries (disc golf, weightlifting, running)

What Our Clients Say

  • "I had severe back pain for almost 7 months. After just 6 weeks of working with Flexline using dry needling and PT, I have no pain with movement or pressure on my spine! Tim provided incredibly well-informed care and education."

     — Courtney Cobbs

  • "I am an avid disc golfer and hurt my back really badly playing. I couldn't sit for more than a minute for 6 months. I called Flexline and he was at my house the next day. After just 1 visit I was 90% out of pain. We found the root cause and knocked it out."

     — Brock Dumoit

  • "Tim is awesome, great for athletes trying to get back to the game as quickly as possible. Data-driven, wide range of proficiencies and tools!"

     — Trey Wong

Dr. Tim Berreth, PT, DPT

Founder | Flexline Physical Therapy

Dr. Tim Berreth is a physical therapist with a passion for sports and orthopedic rehab. He earned his Doctor of Physical Therapy degree from the University of Mary Hardin-Baylor and has years of experience in outpatient orthopedics, helping patients recover from surgery, overcome sports injuries, and tackle chronic pain.

Tim founded Flexline Physical Therapy to deliver a more personal and straightforward approach to care—one built on movement, strength, and lasting results. His treatment style is movement-based and evidence-driven, with an emphasis on mobility, strength, and injury prevention.

Outside the clinic, Tim enjoys spending time with his wife and daughter, playing disc golf (he even runs local tournaments), strategy board games, and cheering on the Astros.

Specialties:
Sports rehab • Orthopedic PT • Dry needling • BFR training • Disc golf performance • Post-surgical recovery

Parent playing backyard balance game with child in League City, TX. Promotes family activity, movement, and physical health at home.
Dr. Tim Berreth, PT at Flexline Physical Therapy in Webster, TX. Performance-based rehab for athletes and active adults.
Family enjoying outdoor winter activity in League City, TX. Promoting movement, bonding, and active living in all seasons.

We don’t just rehab injuries, we empower you to move better for life.

Schedule Your Free Phone Consult Today

908 Big Bend Drive • League City, TX 77573

Ready to move without pain? Let's talk about how we can help you get back to the activities you love.


Look for the side-door entrance marked “Flexline PT.”

The studio is a fully equipped home gym / in-law suite with its own private entry and client parking right in front.

Mobile visits available (by request) – We still travel to League City, Friendswood, Pearland, Webster, Alvin, and nearby areas, but you’ll get the best experience in-studio.

Hours
Monday–Saturday
BY APPOINTMENT ONLY

Phone
(832) 554-7474 (Call)

(832) 554-7474 (Text)

 

Frequently Asked Questions

Everything you need to know about back pain physical therapy at Flexline.

  •  No referral needed! Texas is a direct access state, meaning you can come straight to us without seeing a physician first. If we think you need a referral for further medical management, we'll guide you in the right direction.

  •  It depends on your specific condition, goals, and lifestyle. After your initial evaluation, we'll outline a clear plan based on what you need. Some people see significant results quickly, while others need a bit more time to build strength and address the root cause. We'll make sure your treatment plan is tailored to you and your recovery goals.

  •  Come dressed to move! Your first session is a full hour dedicated entirely to you. We'll take time to hear your story, understand your goals, and assess how your body moves—not just where it hurts. We use tools like VALD ForceDecks and Dynamo to gather real data and take the guesswork out. By looking at how everything works together, we build a personalized game plan to help you move better, feel stronger, and stay pain-free. Yes, most of the time you'll begin treatment on the first visit if appropriate.

  •  We're here to help. Reach out and let's talk about your back pain.